| Subiectul anterior :: Subiectul urmator |
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jack_piratu Membru junior


Data inscrierii: 09/Ian/2009 Mesaje: 95
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Trimis: 07/02/2009 18:48 Titlul subiectului: coleman |
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| http://www.youtube.com/watch?v=8sAgMqKTD2Y&feature=PlayList&p=678CE599D711203F&index=0&playnext=1http://www.youtube.com/watch?v=_lr76Rj0etc&feature=related |
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cata1993 Junior 2


Data inscrierii: 16/Ian/2009 Mesaje: 44 Localitate: Vulcan/Hunedoara
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Trimis: 14/02/2009 14:33 Titlul subiectului: |
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Exercitii Biceps by Coleman:
http://www.youtube.com/watch?v=BIEqa3_NgKM
Piept:
http://www.youtube.com/watch?v=Bsk8QRufQW4&feature=related
Deltoid(umeri) si pe final trapez:
http://www.youtube.com/watch?v=TXdcn10EdKs&feature=related
http://www.youtube.com/watch?v=GjUsGlfDjhw&feature=related
Spate:
http://www.youtube.com/watch?v=ocJBtg82cjs&feature=related
Picioare:
http://www.youtube.com/watch?v=l7GO3IdEa3g&feature=related
Triceps:
http://www.youtube.com/watch?v=-O1C1InZNxA
Amestecate:
http://www.youtube.com/watch?v=avdX9MYDU_A&feature=related
La unele muzica e can naspa dar se poate inchide....vizionare palcuta! |
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